Acne Bothering you even in thirties ??

Adult Acne

What’s the difference between teenage acne and adult acne?

The definition of adult acne is acne that occurs in people older than 23 years of age. This extremely visible skin disorder affects women more than men, and tends to be more inflamed than adolescent pimples. Adult acne is often characterized by deep, painful cysts and tends to affect the cheeks and lower half of the face. Due to the inflammatory nature and deep, cystic appearance of lesions, facial scarring often occurs. This scarring can be particularly traumatizing for adults, which is why rapid treatment is recommended.


Psychological Effects

Studies show that facial acne is linked to depression and anxiety. Pimples can impair self-image and cause people to isolate themselves. This has a major effect on mental wellbeing as well as one’s ability to develop and maintain friendships. Women tend to cover up acne with makeup, which can often irritate and clog pores, making symptoms worse.


Top 5 Causes of Adult Acne:

There are many different adult acne causes, which means that finding the best adult acne treatment for your skin will depend on what is causing your acne.


The most common cause of adult acne is hormonal fluctuations. It’s common to experience breakouts during the second half of your menstrual cycle and then see symptoms calm down after your period arrives. This is perfectly normal. Unfortunately, adult hormonal acne is also the most difficult to treat, but healthy habits like maintaining a healthy weight and low stress levels can help to relieve the severity of your symptoms.

Hair Products

If your acne tends to appear on your forehead, cheeks, jawline and back, the culprit could be your hair products. Hair products are designed for your hair, not your skin, and often contain pore-clogging ingredients. Fragrances can also be laden with allergens, and tend to be used in higher levels in hair products. Avoid hair styles that fall into your face, like bangs. Wipe away excess styling product when you’re getting ready and make sure to change and wash your pillowcase frequently so that you’re not soaking up extra dirt and irritants while you sleep.

Facial Hair Removal

Your goal was to achieve soft, smooth skin but  you end up with bumps instead. Whether you wax, pluck or shave, hair removal can often result in pimples. Use an aftershave with glycolic acid or other Salicylic Acid to help keep pores clear and prevent ingrown bumps and pimples from forming. Laser hair reduction preferably with Long Pulsed ND YAG machine would be ideal choice if you have lots of facial hair.


Luckily there is no proven link between chocolate and acne, so eat all you want! However, there is a link between dairy and acne. Specifically, low-fat dairy is proven to aggravate acne issues. Dairy itself is often collected from cows treated with hormones, which is thought to influence our own hormonal fluctuations. Low fat dairy specifically spikes insulin levels which creates hormonal imbalances as well. If you’re trying to curb breakouts, choose full-fat, organic dairy whenever possible, or avoid it completely.


High stress levels are linked to inflammation, slow healing, low immunity and hormonal imbalances. Stress-relief is our favourite method of controlling acne because it involves fun activities like exercise, cooking healthy meals, laughing with friends and family, taking naps and self care. Yes, there are many excellent ingredients and adult acne treatments, but treating this condition topically is very one-sided. The mind-body connection is powerful- more powerful than Tea Tree Oil or Salicylic Acid. It can be hard to hear, but focusing on looking for the best acne face wash for adults or miracle cures for adult acne may not be the solution. If you really want to stop the cycle of inflammatory acne, it’s time to consider your daily habits and how you can become more healthy, relaxed and happy.